Slow Retreats

Come to Balance - Primavera
Mar
26
to Mar 30

Come to Balance - Primavera

“Come to Balance” oferece uma pausa consciente para que possamos voltar ao estado natural de equilíbrio e harmonia interior. Ao longo dos dias, seremos guiados por práticas que incluem yoga, meditação, respiração consciente, escrita reflexiva e períodos de silêncio, proporcionando reconexão profunda com o corpo e a mente. Um retiro com Juliana Dalle & Leonor Levy

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Retiro 4 Elementos - CEIA
Apr
23
to Apr 27

Retiro 4 Elementos - CEIA

“Retiro holístico com práticas e temáticas de Desenvolvimento Pessoal, Yoga, Meditação, Espiritualidade, Astrologia, Coaching e Constelações Sistémicas”. Um retiro com João Medeiros

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Unveiling the Silent Poem:        A journey within
Apr
30
to May 4

Unveiling the Silent Poem: A journey within

“Designed to awaken creativity and access our dormant inner layers, this retreat combines yoga, meditation, writing, and journaling. Through stillness, breath, and reflective writing, participants will uncover hidden depths of their inner world, connect with deeper truths, and transform emotional or creative blocks into authentic expression through writing and movement.” A retreat with Sky Akasha & Leonor Levy

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"The Dance of Self-Acceptance: Embracing Wholeness through Movement" 
May
22
to May 25

"The Dance of Self-Acceptance: Embracing Wholeness through Movement" 

“This retreat invites participants to explore self-acceptance, emotional healing, and transformation through somatic dance, yoga, meditation, and reflective writing. Centered on mindful, intuitive movement, it fosters a deeper connection to the body, enabling emotional release and the discovery of wholeness and authenticity.” A retreat with Joanna Lewins & Leonor Levy

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